Monthly Archives: August 2010

Kidney Qi Boosting Black Bean Soup

Posted on August 22, 2010 by admin

From an Eastern perspective, black beans are warming in nature. They are thought to tonify the Kidney Qi and nourish Yin and Blood. From a Western perspective, black beans are rich in antioxidants and an excellent source of protein, folate, … Continue reading →

Posted in Kidney Qi Boosting, Recipes, Soups | Leave a comment

Natural Options for the Flu

Posted on August 22, 2010 by admin

Did you know that tamiflu, a drug used to treat flu symptoms, is derived from star anise, an anti-viral plant that has been used by Oriental medicine herbalists for centuries? When it comes to staying healthy during the flu season, … Continue reading →

Posted in Conditions Treated, Flu, Winter health | Leave a comment

Recharge Your Battery this Winter with Acupuncture

Posted on August 22, 2010 by admin

If you feel tired and drained, you are not alone. “Lack of energy” is one of the top five complaints that doctors hear in their offices. According to Oriental medicine, the cold months of winter are the perfect time to … Continue reading →

Posted in Elements, Fatigue, Lifestyle, Water element, Winter diet, Winter health | Leave a comment

Treating Thyroid Problems with Acupuncture

Posted on August 22, 2010 by admin

When functioning properly, the thyroid gland secretes just the right amount of thyroid hormone to regulate almost all the metabolic processes in your body. Too much or too little of these vital body chemicals and it can drastically influence energy … Continue reading →

Posted in Conditions Treated, Hyperthyroidism, Hypothyroidism | Leave a comment